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Podcast Information

01

3/6/20

stress, study,

and covid-19

For our first episode, we dive into some important study tips for online learning, the importance of maintaining life/study balance, and the best ways to look after yourself in this difficult time.

02

10/6/20

identity struggles

This week, we'll be talking about how to figure out who you are, what problems university students can have with discovering their identity, and how you can gain confidence in yourself. If you want to ask a question or suggest something for this week, join the community discussion below!

03

17/6/20

accessability

This week, we'll be discussing a variety of accessibility issues across university, from captions on lecture recordings to the Student Access Plan programs available to those whose mental health impacts their studying. If you want to ask a question or suggest something for this week, join the community discussion below!

04

24/6/20

meeting people

This week, we'll talk all about how to meet people at university, and giving some tips on how to make friends, how to be respectful, and how to talk to university staff without feeling awkward. If you want to ask a question or suggest something for this week, join the community discussion below!

05

1/7/20

mindfulness

This week we're going to dive right into mindfulness: what it is, why it's important, and all the different ways you can practice it. We also give our opinions of some mindfulness apps and websites, and other tools you may find useful. If you want to ask a question or suggest something for this week, join the community discussion below!

06

8/7/20

anxiety and

depression

This week, we'll be discussing the relationship between anxiety and depression, and how they can influence each other, and you, when you experience both of them. If you want to ask a question or suggest something for this week, join the community discussion below!

07

15/7/20

Study tips

This week is an overview of all the best study ideas, including suggestions and opinions from the Safest Space community. We'll be talking about how different people all study differently, and as always, if you want to contribute to this, join the community discussion below!

08

22/7/20

student life

balance

This week is all about how to balance all things university with your social, family, and work lives. We'll walk you through the best tips for maintaining the best balance that works for you. If you want to ask a question or suggest something for this week, join the community discussion below!

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